Take an effective time-out that helps you calm down and resolve the conflict when you're ready.
Use these tips and tricks to take a time-out from conversations to avoid nasty conflict.
In this workbook, you'll learn what it means to take a time-out. Along with this, you will use this workbook to make agreements with your partner to...
Learn how to navigate and manage conflict with your partner in a way that leaves you both feeling heard, understood, and calm enough to work toward a resolution together.
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