Identity

The 6 Commandments of Vulnerable Communication

Communication

Communication

Our worries can emotionally hijack our brains. They can entirely consume our thoughts in an endless vacuum of fear. As a result, these worries can interfere with communication. Or, more specifically, vulnerable communication, which is incredibly important in romantic relationships

Opening yourself up, exposing who you are and what you need can be scary in our society.Continue reading Here

2 Hidden Ways We Sabotage Intimacy In a Relationship We Want

Ruined Relationship

Ruined Relationship

 

Do you have a pattern of being attracted to an emotionally unavailable intimate partner who is emotionally protected and difficult to get close with? Or do you have a history of pushing away the sort of person who is available, caring, and easy to get close with?… Continue reading Here

Attachment Theory Explains Why Your Relationships Fail

Attachment Theory

Attachment Theory

The beliefs you adopt in pursuing your relationships determines the type of relationships you end up with.

Why?

We are attracted to those who confirm the beliefs we hold about ourselves.

Here are some examples:

Meet Miguel. Miguel plays games, hides his true intentions, and manipulates women to stay in a relationship with him.… Continue reading Here

6 Signs of a Toxic Relationship

6 Signs of a Toxic Relationship

Toxic Relationship

If your “intimacy button” differs from your partner’s, you enter a perfect storm preventing both parties from getting what you want.

It’s like starting a weight loss program with Big Macs and supersized french fries on the menu.

Good luck with that!Continue reading Here

Why Needing a Relationship is Toxic to a Relationship

Toxic Relationship

Toxic Relationship

In our modern culture, not being in a relationship ends up causing a person to be labeled as “having a problem.”

His parents are worried. They don’t miss a chance to ask him if he’s dating anyone. His friends are trying to help by setting him up on dates with every girl they meet in Starbucks.  … Continue reading Here