Beliefs

The 6 Commandments of Vulnerable Communication

Communication

Communication

Our worries can emotionally hijack our brains. They can entirely consume our thoughts in an endless vacuum of fear. As a result, these worries can interfere with communication. Or, more specifically, vulnerable communication, which is incredibly important in romantic relationships

Opening yourself up, exposing who you are and what you need can be scary in our society.Continue reading Here

3 Must Do’s For Amazing Sex in a Relationship

Amazing Sex

Amazing Sex

Amazing sex lies at the intersection of romance and passion.

Romance: an emotional state that happens when two people nurture and encourage acts and thoughts that cherish each other.

Passion: an emotional state that arises when a strong interest of desire, curiosity, and attraction.Continue reading Here

2 Hidden Ways We Sabotage Intimacy In a Relationship We Want

Ruined Relationship

Ruined Relationship

 

Do you have a pattern of being attracted to an emotionally unavailable intimate partner who is emotionally protected and difficult to get close with? Or do you have a history of pushing away the sort of person who is available, caring, and easy to get close with?… Continue reading Here

6 Steps to Becoming an Emotionally Available Partner

Emotionally Available

Emotionally Available

Being emotionally available isn’t as easy as it sounds. 

 

This is one of the most common issues couples face. I get a lot of messages like this:

“Hey Kyle, I read your last few articles about emotionally unavailable partners. It makes a lot of sense that you recommend others to avoid those of us with those flaws.Continue reading Here

If Love Requires Effort, Is It Meant To Be?

Meaningful Love

With just about everything at our fingertips at any given moment, we’ve grown accustomed to things being easy. But should that apply to our relationships? If love requires effort, is it really meant to be?

Do you remember Cinderella?

That blond princess whose miserable life was instantly transformed by her gorgeous-smooth-move-well-dressed-billionaire prince charming.… Continue reading Here

The War of Independence In Relationships

Independence

Independence

The idea that partners shouldn’t be needy and should be independent creates a lack of security in the relationship. Often, there’s a war of independence going on in relationships that is fought for no good reason.

Meet Kim and Kevin.

Continue reading Here

A Relationship Built of Dependency: The Paradox of Love

Dependency

Every relationship involves some level of dependency. But in a relationship built of dependency entirely, a chronic sense of anxiety begins to creep in.

Our partners powerfully affect our ability to thrive in life. They influence how we feel about ourselves and what we believe we are capable of.… Continue reading Here

Attachment Theory Explains Why Your Relationships Fail

Attachment Theory

Attachment Theory

The beliefs you adopt in pursuing your relationships determines the type of relationships you end up with.

Why?

We are attracted to those who confirm the beliefs we hold about ourselves.

Here are some examples:

Meet Miguel. Miguel plays games, hides his true intentions, and manipulates women to stay in a relationship with him.… Continue reading Here

Make Your Toxic Relationship Healthy

Healthy Relationship

toxic-relationship

This article was originally published on August 30, 2016, and has been updated.

Having a toxic relationship isn’t as uncommon as you think.

Love is a dance of connection and disconnection. Some of us need more connection, others need independence.

What if I told you there were only two roads to making a toxic relationship healthier?… Continue reading Here