Attachment Theory

4 Common Solvable Problems in Romantic Relationships

Solving Problems

Solving Problems

This article originally appeared on Verily.

Although every happy relationship is different, every relationship has solvable problems and unsolvable problems. Dr. John Gottman has identified four of the most common solvable relationship conflicts for couples: technology, work stress, money, and housework.… Continue reading Here

The Black Friday of Relationships (& The Thanksgiving Challenge)

Thanksgiving

Thanksgiving

All criticism in a relationship is painful. Complaints that include specific request for change, can make a relationship better. Criticism does not. Inevitably criticism makes the relationship worse. We all know this. Yet, many of us, myself included, are guilty of being critical of our partners.… Continue reading Here

2 Hidden Ways We Sabotage Intimacy In The Relationship We Want

Ruined Relationship

Ruined Relationship

Do you have a pattern of being attracted to an emotionally unavailable intimate partner who is emotionally protected and difficult to get close with?

Or do you have a history of pushing away the sort of person who is available, caring, and easy to get close with?… Continue reading Here

The Top 3 Vulnerabilities That Ruin Your Relationship

Vulnerability

Vulnerability

All couples come to experience the raw buttons of their partner. Happy couples understand each other’s imperfections and enduring vulnerabilities, while unhappy couples use these enduring vulnerabilities as fire power in the heat of a battle. Instead of holding hands, they point fingers.… Continue reading Here

4 Powerful Exercises That Make A Toxic Relationship Healthy

Healthy Relationship

Healthy Relationship

Love is a dance of connection and disconnection. There are times when you feel compelled by your lover, and other times when you feel the need for alone time.

Some of us need more connection, others need more independence. Sometimes these differences lead to a toxic relationship.… Continue reading Here

The War of Independence In Relationships

Independence

Independence

The idea that partners shouldn’t be needy and should be independent creates a lack of security in the relationship.

Kim and Kevin were on the verge of breaking up. Neither of them wanted to end things, but they were exhausted from fighting and blaming each other.… Continue reading Here

5 Love Books That Will Challenge Your Relationships

Love Books

Love Books

Imagine you’re in an airplane. You’re getting ready to fly to the Caribbean for a romantic getaway when you hear a nervous voice come on over the speaker.

“So we’re about to take off. Just so you know, I’ve never flown a plane before.… Continue reading Here

Attachment Theory Explains Why Your Relationships Fail

Attachment Theory

Attachment Theory

The beliefs you adopt in pursuing your relationships determines the type of relationships you end up with.

We are attracted to those who confirm the beliefs we hold about ourselves.

Meet Miguel. Miguel plays games, hides his true intentions, and manipulates women to stay in a relationship with him.… Continue reading Here

6 Steps To Becoming An Emotionally Available Lover

Emotionally Available

Emotionally Available

Have you ever been accused of being emotionally unavailable?

This is one of the most common issues couples face. I get a lot of messages like this:

“Hey Kyle, I read your last few articles about emotionally unavailable partners. It makes a lot of sense that you recommend others to avoid those of us with those flaws.Continue reading Here

The Story of Us: The Difference Between Happy & Unhappy Couples

Happy Couples

Happy Couples

Every relationship is bound in the pages of stories. There’s the chapter when you sat alone in a romantic restaurant because John was late for date night. Or the countless nights your wife puts on her “no sex” sweatpants to tell you she’s off limits.… Continue reading Here