Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
One question we get is: “How do I express my needs in a relationship?”… Continue reading Here
Love is in the air, love is everywhere.
Turn on your TV or scroll through your social media accounts and you’ll see how much attention romantic relationships receive. You’ll see blog posts, YouTube videos, and podcasts illuminating the virtues and dramas of love.… Continue reading Here
Love is like Legos. In each passing moment, we are either building a wall between ourselves and our lover or a bridge into each other’s hearts.
Each Lego is an interaction between romantic partners. The deciding factor of whether we open or protect our hearts is the quality of trust.… Continue reading Here
When Maddie met Steve, she fell for him quickly. He was an independent and self-reliant business owner. The conversations were interesting and she admired his ambition. She was giddy when she was around him. She finally felt like she had found someone she wanted to be with after so many terrible first and second dates.… Continue reading Here
There is a misconception that conflict is the root of a relationship’s demise. Watching a couple fight, it may seem that way.
Steph: “Our house is always a chaotic mess!”
Julian: “It’s not my fault, I don’t have time to do everything.”… Continue reading Here
Relationship arguments can escalate quickly. When we are attacking each other, friendliness goes out the window. Since we are feeling threatened, conflict can reach a point of verbal or physical abuse.
One of the best ways to prevent your fights from escalating out of control is to take an effective time-out.… Continue reading Here
Interview Guest: Stan Tatkin, PsyD, is the founder of the Psychobiological Approach to Couples Therapy (PACT) and is the author of Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship.… Continue reading Here
Interview Guest: Ellyn Bader, Ph.D., is a co-founder of The Developmental Model of Couples Therapy, which integrates attachment theory and differentiation. Through her work at The Couples Institute, she has specialized in helping couples transform their relationships since 1984.
The idealized relationship where partners are fused at the hip is not a healthy relationship, as it doesn’t allow for the unique differences of each partner.… Continue reading Here