Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
One question we get is: “How do I express my needs in a relationship?”
Committed relationships are fundamentally difficult because they require the collision of two separate individuals with different life experiences, values, and personalities to love each other. For this very reason, 69% of relationship problems are unsolvable.
How depressing is that?
Surprisingly you don’t have to transform your partner’s personality to have a great relationship.… Continue reading Here
Turn on your TV or scroll through your social media accounts and you’ll see how much attention romantic relationships receive. You’ll see blog posts, YouTube videos, and podcasts illuminating the virtues and dramas of love.… Continue reading Here
In every interaction, every couple falls into one of three boxes: Nasty, Neutral, or Nice.
While many of us, including couples therapist, believe that a couple’s ability to be nice during conflict conversations determines the happiness of the relationship, Dr. Gottman’s research on thousands of couples highlights that happy couples often have far more neutral conversations that are emotionally dull.… Continue reading Here
All superheroes have weaknesses that can cripple them. Like Superman’s kryptonite, my clingy insecurity in my relationship five years ago brought me to my knees.
When I met Crystal, I fell head over heels instantly. She gave me just enough to show she was interested, but not enough to show that she was as invested as I was in our relationship.… Continue reading Here
When Maddie met Steve, she fell for him quickly. He was an independent and self-reliant business owner. The conversations were interesting and she admired his ambition. She was giddy when she was around him. She finally felt like she had found someone she wanted to be with after so many terrible first and second dates.… Continue reading Here