Trust, Commitment, & Relationship Security

Conflict in Relationships Isn’t the Root of All Evil

Conflict in Relationships Isn’t the Root of All Evil

conflict in relationships

There is a misconception that conflict in relationships is the root of all relationship demise. Watching a couple fight, it may seem that way.

The truth about conflict in relationships

Steph: “Our house is always a chaotic mess!”

Julian: “It’s not my fault, I don’t have time to do everything.”… Continue reading Here

4 Hidden Issues That Prevent Relationships From Being Happy and How to Identify Them

4 Hidden Issues That Prevent Relationships From Being Happy and How to Identify Them

Hidden Issues

When Jake looks at the latest bank statement and begins complaining about how James, yet again, spent more than $200 on clothes without discussing it with him, it’s pretty clear what the issue is.

But when Kristi begins cursing out Steve because he is running late to their couples therapy appointment due to work, the harsh comments cover up the hidden issues of Kristi feeling less important to Steve than his work.… Continue reading Here

The Top 3 Insecurities in Love That Ruin Your Relationship

Vulnerability

insecurities in love

We all have different insecurities in life. But when those vulnerabilities work their way into our relationships, insecurities in love can ruin our partnerships.

All couples come to experience the raw buttons of their partner. Happy couples understand each other’s imperfections and enduring vulnerabilities, while unhappy couples use these enduring vulnerabilities as fire power in the heat of a battle.… Continue reading Here

If Love Requires Effort, Is It Meant To Be?

Meaningful Love

With just about everything at our fingertips at any given moment, we’ve grown accustomed to things being easy. But should that apply to our relationships? If love requires effort, is it really meant to be?

Do you remember Cinderella?

That blond princess whose miserable life was instantly transformed by her gorgeous-smooth-move-well-dressed-billionaire prince charming.… Continue reading Here

Trust & Commitment: Why Every Happy Relationship Needs It

Trust & Commitment: Why Every Happy Relationship Needs It

Believe me when I say, a happy relationship is IMPOSSIBLE without trust and commitment. Don’t believe me? Keep reading.

Love is like Legos. In each passing moment, we are either building a wall between ourselves and our lover or a bridge into each other’s hearts.… Continue reading Here

The War of Independence In Relationships

Independence

Independence

The idea that partners shouldn’t be needy and should be independent creates a lack of security in the relationship. Often, there’s a war of independence going on in relationships that is fought for no good reason.

Meet Kim and Kevin.

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A Relationship Built of Dependency: The Paradox of Love

Dependency

Every relationship involves some level of dependency. But in a relationship built of dependency entirely, a chronic sense of anxiety begins to creep in.

Our partners powerfully affect our ability to thrive in life. They influence how we feel about ourselves and what we believe we are capable of.… Continue reading Here

Relationship Connection: 3 Choices that Make or Break It

Connection

You have three relationship connection choices that can make your partnership amazing or lonely.

“Feed and clothe a human infant but deprive him of emotional contact [and] he will die.” – A General Theory of Love

Matt and Evalin fight about everything under the sun.… Continue reading Here

How to Find a Couples Therapist Who Can Actually Help You

couples-therapist

couples-therapist

Couples Therapy. That can be intimidating.

Practically every week, I receive emails from couples who have spent 16+ months in therapy. So I ask…

  • How has your relationship improved?
  • What skills did you learn to build a stronger friendship or manage conflict in healthy ways?
Continue reading Here