Relationships

Ways to Cultivate a Strong Romantic Relationship

romantic relationship

romantic relationship

It’s a misconception that a romantic relationship is healthy and happy because there is a lack of negative or nasty conflict. 

Even if partners aren’t having conflict or partaking in other unhealthy relational habits, they will grow apart simply because they aren’t dedicating the time and effort to remain emotionally connected. Continue reading Here

3 Must Do’s For Amazing Sex in a Relationship

Amazing Sex

Amazing Sex

Amazing sex lies at the intersection of romance and passion.

Romance: an emotional state that happens when two people nurture and encourage acts and thoughts that cherish each other.

Passion: an emotional state that arises when a strong interest of desire, curiosity, and attraction.Continue reading Here

5 Relationship Books That Will Profoundly Change The Way You Love

Love Books

Do you like having orgasms? (Hear me out…I promise this is leading to relationship books)

I do. There’s nothing like a full-body-shaking, breath-taking, heart-pounding orgasm that causes me to wake up the neighbors. But as much as I love sexual orgasms, I love stimulating my brain.Continue reading Here

5 Steps to Fighting Better if Your Relationship is Worth Fighting For

5 Steps to Fighting Better if Your Relationship is Worth Fighting For

Fighting in relationships? It’s not ALWAYS bad. Or avoidable. In fact, conflict is inevitable in every relationship.

Psychologist Dan Wile says it best in his book After the Honeymoon: “When choosing a long-term partner, you will inevitably be choosing a particular set of unresolvable problems.”… Continue reading Here

The Relationship Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later

The Relationship Thermostat: Why Adjusting the Temperature Early Can Save Your Relationship Later

Relationship Thermostat

Originally Published on the Gottman Institute Blog

 

Have you ever thought about the Relationship Thermostat?

The secret to keeping things comfortable is to address the uncomfortable issues that pull you two apart.

Longitudinal research on newlywed couples discovered that stable and happy couples are more responsive to slight changes in negativity than ailing marriages.… Continue reading Here

2 Hidden Ways We Sabotage Intimacy In a Relationship We Want

Ruined Relationship

Ruined Relationship

 

Do you have a pattern of being attracted to an emotionally unavailable intimate partner who is emotionally protected and difficult to get close with? Or do you have a history of pushing away the sort of person who is available, caring, and easy to get close with?… Continue reading Here

Dependency in Relationships: What to Expect

Dependency in Relationships

Dependency in Relationships

Dependency in a relationship can feel suffocating.

Sometimes we lose our sense of self in our partner.  We can feel a love so deep, it can be as if we’ve become one with our partner and the universe.  It’s a unique, fairy-tale experience, and it’s what psychologists call a collapse of the ego state.… Continue reading Here

6 Steps to Becoming an Emotionally Available Partner

Emotionally Available

Emotionally Available

Being emotionally available isn’t as easy as it sounds. 

 

This is one of the most common issues couples face. I get a lot of messages like this:

“Hey Kyle, I read your last few articles about emotionally unavailable partners. It makes a lot of sense that you recommend others to avoid those of us with those flaws.Continue reading Here

4 Hidden Issues That Prevent Relationships From Being Happy and How to Identify Them

4 Hidden Issues That Prevent Relationships From Being Happy and How to Identify Them

Hidden Issues

When Jake looks at the latest bank statement and begins complaining about how James, yet again, spent more than $200 on clothes without discussing it with him, it’s pretty clear what the issue is.

But when Kristi begins cursing out Steve because he is running late to their couples therapy appointment due to work, the harsh comments cover up the hidden issues of Kristi feeling less important to Steve than his work.… Continue reading Here

Black Lives Matter: How Understanding with Activism Can Create Change

Black Lives

Black Lives

“In every generation, white people have said there is not a racial problem and people of color have said there is. History has proven [the people of color] right.” – Tim Wise

Trigger warnings: This article, at times, describes racism, trauma, abuse, and violence that happens to human bodies, with a focus on the bodies of Black and Indigenous People of Color (BIPOC).Continue reading Here