When couples do not feel emotionally safe and secure, it’s not uncommon for them to create distance and be mean to each other. Sadly, the more two partners speak harshly to one another, the more negativity dominates their relationship. Leading to feelings of polarization and isolation.… Continue reading Here
This month Briana MacWilliam and I are sharing a 4-part video series to provide a rich and valuable educational experience in the realms of love and relationships, based on the FAQs from our respective audiences.
In our first video, we discussed the question: “How do I communicate my needs in a relationship?” You can watch it here.… Continue reading Here
Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
One question we get is: “How do I express my needs in a relationship?”
Committed relationships are fundamentally difficult because they require the collision of two separate individuals with different life experiences, values, and personalities to love each other. For this very reason, 69% of relationship problems are unsolvable.
How depressing is that?
Surprisingly you don’t have to transform your partner’s personality to have a great relationship.… Continue reading Here
Books offer a path to who we can become and to the type of relationship we can create.
For this reason, I am addicted to books on how to have better relationships and become a better person overall. As the new year starts, I want to share my top ten favorite books I read in 2018 and some books I am looking forward to reading in 2019.… Continue reading Here