Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
One question we get is: “How do I express my needs in a relationship?”
Committed relationships are fundamentally difficult because they require the collision of two separate individuals with different life experiences, values, and personalities to love each other. For this very reason, 69% of relationship problems are unsolvable.
How depressing is that?
Surprisingly you don’t have to transform your partner’s personality to have a great relationship.… Continue reading Here
In every interaction, every couple falls into one of three boxes: Nasty, Neutral, or Nice.
While many of us, including couples therapist, believe that a couple’s ability to be nice during conflict conversations determines the happiness of the relationship, Dr. Gottman’s research on thousands of couples highlights that happy couples often have far more neutral conversations that are emotionally dull.… Continue reading Here
Every intimate conversation is an adventure into a person’s inner world – their needs, passions, hardships, and unique view of the world.
The problem is many of us, myself included, can be terrible travelers. We don’t listen well, don’t ask questions, and sometimes wander off on our own adventure in our head, abandoning our talking partners.… Continue reading Here