Emotional Connection

Codependency, Vulnerability, and Your Part in It

codependency

codependency

Each of us plays a role in our relationships and the dynamics that are created, nurtured, or enabled between us and our partners. Sometimes these dynamics can be unhealthy, such as when partners become codependent. 

Codependency is something that countless people experience in their relationships, and it can be easy for partners to not recognize this for what it is and what role they play. Continue reading Here

Manage Conflict in Your Relationship with Couples Pursuit

Manage Conflict in Your Relationship with Couples Pursuit

manage conflict

Conflict is an unavoidable and necessary part of a relationship. Where things get tricky is when conflict is not handled in a healthy, respectful, and effective way. 

And that happens more often than a lot of us would like. 

Partners in conflict can resort to criticism and attacking one another’s character during the conflict, rather than utilizing effective and healthy communication to get to the bottom of whatever is causing the problem in the relationship. Continue reading Here

Anxiously Attached: An Interview with Jessica Baum

Anxiously Attached: An Interview with Jessica Baum

Jessica Baum, founder of The Relationship Institute of Palm Beach and its sister company Be Self-full®, is a certified substance abuse specialist with a focus in chemical abuse, co-dependency, and anxiety. She is also an Imago therapist, and she uses the Imago approach to treat family systems and relationship issues. Continue reading Here

5 Tips to Make a Long-Distance Relationship Work

long-distance relationship

long-distance relationship

If you’re in a long-distance relationship (LDR), you’ve probably wondered, “Is this worth it?” “Will this work out?” “What about the guy my best friend wants to set me up with who lives right down the street?”

Long-distance relationships, like close-proximity relationships, can be challenging, and they can cause doubts.… Continue reading Here

5 Ways to Build Emotional Wealth in Your Relationship

5 Ways to Build Emotional Wealth in Your Relationship

emotional wealth

Do you want to build emotional wealth in your relationship?

If so, let’s break this down.

Building Emotional Wealth in Relationships

It turns out the number one thing couples fight about is nothing.

This not-so-earth-shattering discovery was made in Dr. Gottman’s Love Lab after spending more than 40 years studying over 3,000 couples.… Continue reading Here

5 Steps to the Roach Motel of Relationships & How to Stay Out of It

5 Steps to the Roach Motel of Relationships & How to Stay Out of It

roach motel

Have you ever heard of the Roach Motel?

In Dr. John Gottman’s observational research of heterosexual, gay, and lesbian couples,1 he found that in every interaction couples were either nice, neutral, or nasty toward each other.

It doesn’t take Dr.… Continue reading Here

Criticism Kills Relationships: Why this Habit is Poisonous

criticism kills relationships

criticism kills relationships

Is it true that criticism kills relationships?

No one wants to stay in a relationship that makes them feel more judged than admired. Yet, it’s too common for couples to see the other person as the problem, leading to constant criticism.Continue reading Here