This month Briana MacWilliam and I are sharing a 4-part video series to provide a rich and valuable educational experience in the realms of love and relationships, based on the FAQs from our respective audiences.
This month, Briana and I are sharing a 4-part video series to help you understand problematic relationship patterns and offer you guidance to enhance your relationship.
In our first video, we discussed the question: “How do I communicate my needs in a relationship?” You can watch it here.
In our last video, Briana and I discussed the question: “How do I communicate my needs in a relationship?”
Today, we address a special question in honor of Valentine’s Day: “How can I spice up the romance in my relationship?”
Lasting romance is about acknowledgement and authenticity, and knowing how to cherish your partner. … Continue reading Here
Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
One question we get is: “How do I express my needs in a relationship?”
Such a simple, yet complicated question, isn’t it?… Continue reading Here
Committed relationships are fundamentally difficult because they require the collision of two separate individuals with different life experiences, values, and personalities to love each other. For this very reason, 69% of relationship problems are unsolvable.
How depressing is that?
Surprisingly you don’t have to transform your partner’s personality to have a great relationship.… Continue reading Here
Books offer a path to who we can become and to the type of relationship we can create.
For this reason, I am addicted to books on how to have better relationships and become a better person overall. As the new year starts, I want to share my top ten favorite books I read in 2018 and some books I am looking forward to reading in 2019.… Continue reading Here
My partner and I got into a huge fight about our cat’s litter box.
I know this sounds ridiculous, but hear me out.
We both said things we didn’t mean. She told me I didn’t care about our cat and that my work mattered more to me than the well-being of Miss Rexy.… Continue reading Here
“Part of what makes life meaningful are the goals we strive to achieve.” – Dr.John Gottman, 7 Principles for Making Marriage Work
With a new year upon us, many of us, myself included, start 2019 with new goals.
The holidays make me feel two ways: merry and stressed out.
As my partner sits across from me, we both glance around the near-empty sushi restaurant attempting to hide our annoyance with each other. We have just ordered our food to go and are waiting.… Continue reading Here