Over the next few weeks, Briana Macwilliams an Attachment Therapist and I will be sharing a 4-part video series about adult attachment, love and relationships, based on frequently asked questions we regularly receive.
Committed relationships are fundamentally difficult because they require the collision of two separate individuals with different life experiences, values, and personalities to love each other. For this very reason, 69% of relationship problems are unsolvable.
How depressing is that?
Surprisingly you don’t have to transform your partner’s personality to have a great relationship.… Continue reading Here
The holidays make me feel two ways: merry and stressed out.
As my partner sits across from me, we both glance around the near-empty sushi restaurant attempting to hide our annoyance with each other. We have just ordered our food to go and are waiting.… Continue reading Here
Turn on your TV or scroll through your social media accounts and you’ll see how much attention romantic relationships receive. You’ll see blog posts, YouTube videos, and podcasts illuminating the virtues and dramas of love.… Continue reading Here
In every interaction, every couple falls into one of three boxes: Nasty, Neutral, or Nice.
While many of us, including couples therapist, believe that a couple’s ability to be nice during conflict conversations determines the happiness of the relationship, Dr. Gottman’s research on thousands of couples highlights that happy couples often have far more neutral conversations that are emotionally dull.… Continue reading Here
At the start of their journey, they found themselves head-over-heels in love. Spending time together felt natural and effortless. Their relationship was the equivalent of driving a exhilarating convertible along the California coast.… Continue reading Here