Boundaries

The 6 Commandments of Vulnerable Communication

Communication

Communication

Our worries can emotionally hijack our brains. They can entirely consume our thoughts in an endless vacuum of fear.

Opening yourself up, exposing who you are and what you need can be scary in our society. We were raised to be quiet, to not be too loud or crazy.… Continue reading Here

Asserting Your Needs is Sexy, Not Needy

Asserting Your Needs is Sexy, Not Needy

Far too often I work with people that feel like they get walked on in their dating life. They’re unsure if the person they like reciprocates those feelings back. Most of these people struggle in their dating lives because they choose not to assert themselves in fear of being rejected, or being deemed high-maintenance or unattractive for seeming needy.… Continue reading Here