Values

The 6 Commandments of Vulnerable Communication

Communication

Communication

Our worries can emotionally hijack our brains. They can entirely consume our thoughts in an endless vacuum of fear. As a result, these worries can interfere with communication. Or, more specifically, vulnerable communication, which is incredibly important in romantic relationships

Opening yourself up, exposing who you are and what you need can be scary in our society.Continue reading Here

6 Steps to Becoming an Emotionally Available Partner

Emotionally Available

Emotionally Available

Being emotionally available isn’t as easy as it sounds. 

 

This is one of the most common issues couples face. I get a lot of messages like this:

“Hey Kyle, I read your last few articles about emotionally unavailable partners. It makes a lot of sense that you recommend others to avoid those of us with those flaws.Continue reading Here

The Top 3 Insecurities in Love That Ruin Your Relationship

Vulnerability

insecurities in love

We all have different insecurities in life. But when those vulnerabilities work their way into our relationships, insecurities in love can ruin our partnerships.

All couples come to experience the raw buttons of their partner. Happy couples understand each other’s imperfections and enduring vulnerabilities, while unhappy couples use these enduring vulnerabilities as fire power in the heat of a battle.… Continue reading Here

9 Secrets of Happy, Healthy, and Emotionally Committed Relationships

emotionally-committed-relationships

emotionally-committed-relationships

Creating emotionally committed relationships is similar to baking the most delicious muffins.

This weekend, I attempted to bake gluten-free muffins.

It got me thinking… if lasting love had specific ingredients, what would need to be mixed together?

What would make it delicious year after year?Continue reading Here

Emotionally Intelligent Men are Key to a Lasting Relationship

Emotional Intelligence

Emotional Intelligence

This article was originally published on The Gottman Relationship Blog. 

In a long-term study of 130 newlywed couples, Dr. John Gottman discovered that men who allow their wives to influence them have happier marriages and are less likely to divorce.

This critical skill is not limited to heterosexual couples.… Continue reading Here

5 Love Books That Will Challenge Your Relationships

Love Books

Love Books

Imagine you’re in an airplane. You’re getting ready to fly to the Caribbean for a romantic getaway when you hear a nervous voice come on over the speaker.

“So we’re about to take off. Just so you know, I’ve never flown a plane before.… Continue reading Here

Why Needing a Relationship is Toxic to a Relationship

Toxic Relationship

Toxic Relationship

In our modern culture, not being in a relationship ends up causing a person to be labeled as “having a problem.”

His parents are worried. They don’t miss a chance to ask him if he’s dating anyone. His friends are trying to help by setting him up on dates with every girl they meet in Starbucks.  … Continue reading Here

Romantic Attraction: Where You Live Matters

Romantic Attraction: Where You Live Matters

Part I of Dating Demographics:Romantic Attraction: Where You Live Matters

As Jared Diamond pointed out in his book Guns, Germs and Steel, there are many things that are relative to environment; humanity’s evolution, values, inventions, and even diseases. It wasn’t until food production became a resource for our ancestors that humans actually started condensing populations to smaller areas.… Continue reading Here