Have you ever taken an escalator? You start at the bottom and without paying attention to what’s actually going on, you move up and up.
It’s the same thing when it comes to escalating conflict.
Escalation within a couple’s conflict happens when each partner communicates in a way that leads to harsher comments, more intense emotions, and the volume going upwards, figuratively and literally.… Continue reading Here
I’ll be honest, dating can be difficult. It’s not uncommon to feel overwhelmed with the number of possible ways to find a life partner, with deciding whether to go on a second date or cancel and eat Ben and Jerry’s Chocolate Therapy, or with knowing when to commit to someone.… Continue reading Here
When couples do not feel emotionally safe and secure, it’s not uncommon for them to create distance and be mean to each other. Sadly, the more two partners speak harshly to one another, the more negativity dominates their relationship. Leading to feelings of polarization and isolation.… Continue reading Here
All of your relationship problems cannot be solved by reading a book, attending a weekend workshop, or enrolling in couples therapy. With that said, learning what distinguishes happy couples from unhappy ones can change the course of how you and your partner love each other.… Continue reading Here
Our partners powerfully affect our ability to thrive in life. They influence how we feel about ourselves, what we believe we are capable of, and they ultimately impact our attempts to achieve our dreams.
Even Mr. Self-Actualization (Abraham Maslow) himself argued that without bonds of love and affection with others, we cannot go on to achieve our full potential as human beings.… Continue reading Here