Month: September 2023

Relationship Disconnection: Unraveling the Attachment Cycle

attachment cycles, anxious attachment, avoidant attachment, anxious-avoidant trap, blame game, avoid-avoid cycle

In the intricate web of human relationships, delving into the attachment bonds that weave our interactions is key to unlocking secure relationships.

Within emotionally focused couples therapy, we often encounter reoccurring attachment cycles—a pattern that can act as a virus, infecting the emotional connection within a relationship and giving rise to feelings of disconnection and loneliness.… Continue reading Here