Each of us plays a role in our relationships and the dynamics that are created, nurtured, or enabled between us and our partners. Sometimes these dynamics can be unhealthy, such as when partners become codependent.
Codependency is something that countless people experience in their relationships, and it can be easy for partners to not recognize this for what it is and what role they play. … Continue reading Here
Conflict is an unavoidable and necessary part of a relationship. Where things get tricky is when conflict is not handled in a healthy, respectful, and effective way.
And that happens more often than a lot of us would like.
Partners in conflict can resort to criticism and attacking one another’s character during the conflict, rather than utilizing effective and healthy communication to get to the bottom of whatever is causing the problem in the relationship. … Continue reading Here