Month: March 2019

The Relationship Decision: Do I Stay or Do I Go? With Briana MacWilliam

The Relationship Decision: Do I Stay or Do I Go? With Briana MacWilliam

Have you ever asked yourself, “Do I stay in this relationship or do I go?”

Briana MacWilliam and I discuss the difficult decision of whether to divorce, ending a long-term relationship, or whether to invest fully in the relationship with the hope that things will get better.… Continue reading Here

Attachment and Couple Dances With Briana MacWilliam

Attachment and Couple Dances With Briana MacWilliam

When couples do not feel emotionally safe and secure, it’s not uncommon for them to create distance and be mean to each other. Sadly, the more two partners speak harshly to one another, the more negativity dominates their relationship. Leading to feelings of polarization and isolation.… Continue reading Here

The People Pleaser’s Inner Child Work in Adult Relationships With Briana MacWilliam

Emotional Block, attachment history, Secure Attachment, Anxious Attachment, Avoidant Attachment, Emotionally Focused Couples Therapy (EFCT), Emotional Blocks, Trust in Relationships, Intimacy Building, Relationship Advice, Couples Therapy Techniques, Attachment Styles in Love, Emotional Healing, Relationship Dynamics, Overcoming Relationship Challenges, Building Secure Bonds, Communication in Relationships, Vulnerability in Love, Healing After Betrayal, Nurturing Relationships, Attachment Theory, Love and Attachment

In this Facebook Live, Briana MacWilliams and I dive deep into the following three things:

  1. How a people pleaser identity can inhibit a healthy relationship and how to become a more authentic romantic partner.
  2. Partner aggression and suggestions on how to navigate it.
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A Creative Exercise to Answer Your Most Burning Relationship Question: With Briana MacWilliam

Choose Love

This month Briana MacWilliam and I are sharing a 4-part video series to provide a rich and valuable educational experience in the realms of love and relationships, based on the FAQs from our respective audiences.

In our first video, we discussed the question: “How do I communicate my needs in a relationship?”… Continue reading Here

What is the Difference Between Love and Attachment? With Briana MacWilliam

Toxic Relationship

This month, Briana and I are sharing a 4-part video series to help you understand problematic relationship patterns and offer you guidance to enhance your relationship.

  • In our first video, we discussed the question: “How do I communicate my needs in a relationship?”

Continue reading Here