Kyle Benson

Intentionally Build a Relationship Worth Having

Join 30,000+ romantic partners on their journey to more secure, passionate, and playful relationships.

What area of your love life do you want to improve?


Send  Me The Guide

Learn the essential skills to transform conflict into material for constructing a deeper and more meaningful relationship. 


Intimacy ("Into-me-I-let-you-see") requires maturity and embracing the vulnerability of seeing and being seen in the most important relationship of our life.

Finding Love

 Attract someone who is good for you and good to you.

Hi I'm Kyle

I'm a relationship research nerd. My passion is uncovering practical and research-based tools to help romantic partners co-create an intentional relationship.  

My writing focuses on ways romantic parnters can manage conflict better, have more fun, feel more emotionally connected, and have passionate sex. The ideas come from a wide range of research including Attachment Theory, observational research of couples, and research on the effectiveness of couples and sex therapy.  

I believe that intentional communication, connection, and intimacy create long-lasting romance. I don't view myself as an expert on the human heart and love, but I love sharing what I learn from the research and real life examples of what people, like you, experience.  

Want to hear more? Read my full story here.


Recent Relationship Articles

To make the most out of your couples therapy journey, I've compiled 11 valuable tips to help you maximize the effectiveness and success of your couple therapy sessions. By implementing these strategies, you can enhance your connection, foster understanding, and build a healthier, happier relationship.

In the early stages of a relationship, the excitement and butterflies are fueled by dopamine. However, as routines settle in, we often unintentionally neglect our relationship, leading to emotional distance.

The good news is that by actively investing time, energy, and effort, we can cultivate more oxytocin—the "love hormone"—which strengthens the bond between partners. But here's the key: we must shift our mindset.

In her book, Honest Sex, Shana explores how honesty impacts the relationship in and out of the bedroom. Being honest with ourselves and our lovers is the greatest key to unlocking pleasure, passion, and a deep intimate connection.


Courses to Strengthen Your Relationship

The 7-Day Emotional Connection Challenge

Love is a journey, not a destination. Explore your partner's inner world while learning the skills to deepen your emotional connection in just 7 days.

Enroll in Course

Attract a Lover Who Makes You Feel Important, Loved, and Cared For

Different Types of Lovers Create Different Relationships

Receive Weekly Tips & Tools To Improve Your Relationship

Join over 30,000 subscribers.

Copyright © 2023 Kyle Benson, LLC 

Privacy Policy