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Conflict

Learn the essential skills to transform conflict into material for constructing a deeper and more meaningful relationship.

Intimacy

Intimacy ("Into-me-I-let-you-see") requires maturity and embracing the vulnerability of seeing and being seen in the most important relationship of our life.

Finding Love

Attract someone who is good for you and good to you.

Hi I'm Kyle,

I’m a relationship research nerd. My passion is uncovering practical and research-based tools to help romantic partners co-create an intentional relationship.

My writing focuses on ways romantic parnters can manage conflict better, have more fun, feel more emotionally connected, and have passionate sex. The ideas come from a wide range of research including Attachment Theory, observational research of couples, and research on the effectiveness of couples and sex therapy.

I believe that intentional communication, connection, and intimacy create long-lasting romance. I don’t view myself as an expert on the human heart and love, but I love sharing what I learn from the research and real life examples of what people, like you, experience.

Want to hear more? Read my full story here.

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Recent Relationship Articles

Originally posted on The Gottman Relationship Blog As I’m writing this, my wife asks “Do you want to come try this?” referring to a newRead more

With Dr. Stan Tatkin, we explore the intricate tapestry of secure operating relationships, a concept at the heart of his Psychobiological Approach to Couples TherapyRead more

Understanding the attachment underpinnings of our connections can be the key to unlocking a deeper, more fulfilling relationship dynamics. The concepts of secure attachment, anxiousRead more

Courses to Strengthen Your Relationship

The Secure Attachment Path: How Attachment Styles Impact Your Relationship

Gain clarity on how to feel secure in your intimate relationship (Even if it feels insecure now).

The 7-Day Emotional Connection Challenge

Love is a journey, not a destination. Explore your partner's inner world while learning the skills to deepen your emotional connection in just 7 days.

Attract a Lover Who Makes You Feel Important, Loved, and Cared For

Different Types of Lovers Create Different Relationships


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